Izzi Batt-DoyleOlympian & Australian Marathon Record Holder (2:20:38)
I feel so much better running after a Pilates session and noticed how much stronger and balanced my body feels and was able to handle the higher training loads for each marathon.
Undercook your mileage. Overcook Pilates. Trust us.
Pilates for runners, built by Physios who run. Try it and you’ll get the hype. No credit card needed.Pilates for runners, built by Physios who run. Try it and you’ll get the hype. No credit card needed.
Join NowThe people praying on your downfall are about to be so pissed.
You can't PB from the sidelines. We provide the Pilates glue to build strength endurance, mobility and capacity to keep you in the (long) run.The #1 reason people don’t achieve their running goals is: they don't even make it to a start line. We build the strength, mobility and muscular endurance to support your running ambitions. Even the questionable ones.
forRunners. Because the hardest part of running is staying injury-free.forRunners. Because the hardest part of running is staying injury-free.
Anywhere, anytime.Workouts that defy “I’m too busy.”
15 minutes. Pre-run, post-run or somewhere in between. Wherever you (and your mat) are. We've got running to do.Our most efficient sessions take just 15 minutes. Pre-run, post-run or wherever you (and your mat) are. Who's got two hours to spend at the gym anyway? Not us.
Actual Physios. Actual expertise.
Clinically proven Pilates, designed by Physios who run. Clear demonstrations, expert cues and no guesswork.Clinically proven to work. Every class is designed with purpose by Physios who run. Clear demonstrations, expert cues & a deep love and understanding of the sport. Doing Pilates is one thing. Doing it properly is another.
Train the bits running doesn’tStrength endurance for miles.
5K PB? An ultra? Or pain-free miles? Every exercise has a purpose. To help you keep doing more of what you love.Want to PR a 5K? Survive an ultra? Or run pain-free? Every exercise, set and rep has a purpose. Backed by science and built for the demands of running and designed to keep you doing more of it.
Syncs to your
Get kudos for every Pilates session. Sync forRunners to Strava and watch your training consistency stack up in real time. It's not a coincidence.
Darren LeaneyRestauranteur
Honestly one of the greatest tools to have to keep moving. I've gone from not being sure about running on Friday to cruising through 80mins this morning! The best!
Brit De GrootLululemon Ambassador
As someone who has tried many different types of strength training I can attest to the fact that these runner specific workouts really work. The sessions challenge you but the payoff is huge! Feeling stable, strong and better than ever!
Anne FrazerTeacher
With a strong family history of arthritis I know it's important to keep my body moving. I have found that Pilates has allowed me to focus not only as a body as a whole but specific areas when needed.
Gesa KrauseOlympian
Thanks so much for Pilates again! It was so much fun. I really enjoyed it. I'm looking forward to meeting up again live next week!
Andrea PomaranskiUS 50K National Champion
As a mom of three, I need to make sure I am making the best use of my time. It gives me the confidence that all the work I'm putting in is giving me the biggest bang for my buck in terms of running performance.
Alicia HayesMarathoner
Ran my 6th marathon and my body felt amazing! In every other marathon some muscle/tendon/body item has been all whingey in the late stages. But this time I had absoluely zero issues, and know it was 100% due to the consistent Pilates!
Jessica StensonAustralian Marathon Record Holder
It's a convenient, fun and efficient way to get the workout you need wherever you are in the world!
Thousands of classes, each one Physio designed.
Set a schedule so you stick with it.
