What’s new? Festivals, Injury recovery and ForRunners!
As always we start with a fast-fire session of favourites, and this or that questions with AB (Alice Baquie) and Lissy (Melissa Duncan). What’s new? Both Lissy and AB rave about a recent festival they went to. Fav bands, and unexpectedly incredible performances had Lissy sprinting to the mosh pit. But leave it to AB to decode the pelvic stability and Pilates aspects of the artists performances. Lissy is fighting through her injury and hopefully will soon be on track to start running again, as well as an inside scoop on what to expect from ForRunners in the near future.
Listen in and join this quirky pair in their fun-filled weekly episodes of forRunners the Podcast. Check out the Pilates for Runners Membership at https://forrunners.app