Single Event Coaching & Race Day Routine
In this Run Coaching program Lissy Duncan will take you through six week's of run coaching and preparation for a specific Running Event. Including tailored coaching for each of the six weeks to get you up to your peak performance level. She'll also detail her specific winning Race Day Routine for you to follow.
Take this amazing opportunity to learn from a professional athlete/olympian. All run levels are catered for, it doesn't matter if you are a beginner, a serious weekend runner or an amateur/pro running competitor, you will find incredible value in LIssy's training methods and advice.
What you'll get:
Tailored Coaching Program
- One-on-One Zoom Sessions
- 6 Week Individual Single Event Training Plan
- Regular progress checking.
- Plan reviews
- High-performance advice
- Interactive coaching calendar and monitoring
- online feedback system
- Training videos
- Load management
- Pilates for runners limited on-demand access
- Winning Race Day Routine