What you'll get in the membership:
- 14 Live Sessions Weekly
- Over 300 On-Demand Sessions
- Access to Professional Physio Advice
Hands down the best strength, core conditioning, mobility and injury prevention program for runners, bar none!
It's no accident that over 15 Australian Olympians swear by Alice's Pilates for Runners membership and rave about the pre & post-run routine and rehab resources.
You'll build amazing relationships while attending the online live sessions. Over 200 current members along with 15 Olympians join in the live sessions every week. Besides being amazing and effective workouts, the sessions are fun and the banter pre & post-session amongst everyone is fantastic.