Coaching for Runners with Lissy Duncan is...
An amazing opportunity to learn from a professional athlete/olympian. All run levels are catered for. It doesn't matter if you are a beginner, a serious weekend runner or an amateur/pro running competitor, you will find incredible value in Lissy's training methods and advice.
Coaching for Runners with Lissy Duncan includes:
Tailored Coaching Program
One-on-One Zoom Session
Individual Training Program
Regular Check-ins to Discuss Progress
Monthly Plan Reviews
High-Performance Advice
Online Resources
Interactive Coaching Calendar & Monitoring
Online Feedback System
Training Videos
Load Management
Pilates for Runners Limited On-Demand Access
Physio Advice
Lissy Duncan Professional International Athlete
✅ Qualified Coach
✅ Facilitated Coaching Courses
for Athletics Australia
Lissy has a real passion for promoting health and enjoyment in the participation of running. Anyone who runs is a 'runner! She loves to encourage everyone to feel comfortable to come along and give it a go. After sustaining many injuries throughout her professional career including several bone related injuries (2 surgeries). Lissy understands first hand the importance of managing exercise loads to remain injury free.
