If you're a runner (elite or recreational) you can identify with perhaps "running the gauntlet" a little when training. It's a wonderfully...

The mantra “don’t take back pain lying down” (which came into vogue in the late 90’s) could not be more accurate.

Back pain...

If you are a runner, inevitably someone has said something along the lines of:

"Oh No! Your poor joints. How do your knees hold up?!"

Or

"Are you...

Ever stepped out of bed first thing in the morning and felt a searing pain in your heel? You may have even looked down to confront the sharp toy...